This glucose-friendly vanilla frappe blends your favourite espresso, unsweetened milk (dairy or plant-based), monk fruit sweetener, and a splash of vanilla for a rich, refreshing sip that won’t weigh you down. Top with a swirl of coconut whip for an extra indulgent finish – or keep it light. Either way, it’s a treat you can feel good about.
Ingredients
Vanilla Frappe
2 oz espresso (cooled)1 ½ cups milk (non-fat or plant-based)2 cups ice
2 tsp monk fruit sweetener
1 tbsp vanilla extract
2 tsp monk fruit sweetener
1 tbsp vanilla extract
Optional: whipped coconut cream (store bought or homemade)**
Instructions
- In a high speed blender, add the espresso, milk, ice, monk fruit sweetener and vanilla. Blend on high until combined and smooth. Add additional ice for a thicker beverage.
- Trasnfer beverage to two tall glasses and top with coconut cream, if desired.