Although diabetes is not totally preventable, making healthy lifestyle decisions like dietary changes, increased exercise, and weight loss can help lower your chances of developing it. Those choices can also help prevent further health complications in patients with type 2 diabetes and can also help slow or stop the progress of prediabetes. Here are some tips for lifestyle changes:
Source:
https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/syc-20351193
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